Not long ago my mother sent me a letter that contained a card from a conference she had attended. In the note she said, “This card made me think of a young man I knew who was trying to pick up…
Standup for your health!
These days the Corporate culture demands more time and higher output. This forces many of us to spend long hours sitting at our desk working, but all of this sitting around is not good for our health. There have been…
Breath Taking Garlic Sauce/ Salad Dressing
Summer is in full swing and the availability of fresh greens and vegetables is endless at the local farmers markets. It’s a great time to make some fantastic salads, though anytime of year is great for them. The question is always…
Creating time for yourself
Our lives are extremely busy these days and sadly we seem to be loosing any time for ourselves. Important time to allow for decompressing from our daily demands. It’s rare that we get a few minutes here and there to relax and…
What is a Heath Coach?
The quick answer is that a Health Coach is supportive mentor who works with you to reach your goals by cultivating healthy choices and options. The coach ensures that you, the client, reaches your health goals by lifestyle and behavior adjustments through education, support…
KEEN-EYED COACHING is here!!
I am proud to announce the launch of Keen-Eyed Coaching and my bold new approach to health and wellness. Here you find new options, clarification, and views towards your overall holistic wellbeing. I will also be posting recipes, workouts, and other…
Coming soon…
Hello and welcome to Keen-eyed Coaching brought to you by Doug Keeney! This site will launching soon and be stuffed full of useful information about how to improve your health and wellness. I look forward to helping you reach your goals…