Ever since I can remember, the smell and taste of a good Kalua Pork gets my mouth watering! Thankfully I came across an article awhile back in some magazine that gave me a shortcut to making a great Kalua Pork using a…
Kalua Pork Keeney style
Perfect Pumpkin Muffins (GF)
Fall always brings out my craving for Pumpkin and Pumpkin Spice, yet the funny thing is I am not a huge pumpkin pie fan. Luckily I found a great recipe that I have played with over the years that gives me…
Is an Egg in any other form is just as good?
Not long ago I posted an article about making Egg Cups. Through a post on Facebook I discovered a friend was having issues with eggs. She explained that she loved egg cups and she was making them all the time until she…
Easy to make Egg Cups
Back when I first started on my journey to eating better I sought out easy items that I could make on a Sunday to package up for the week as grab and go meals. One of the breakfast items that I came…
The Mediterranean Touch to Chicken
What can I say, I love to cook and have fun in the kitchen. Thankfully there are tons of fantastic recipes out there on the web and in books. Back when I was searching out recipes to help in my transition over to…
A.B.C. (Almond butter, Banana, and Chia seed) Pudding
I am not exactly sure where I found the base recipe for this quick healthy breakfast or fast snack. To be honest I may have found it on a Paleo blog, Pinterest, or in a Book. At this point the where is not that important. After…
Breath Taking Garlic Sauce/ Salad Dressing
Summer is in full swing and the availability of fresh greens and vegetables is endless at the local farmers markets. It’s a great time to make some fantastic salads, though anytime of year is great for them. The question is always…